@matigo Ah, those rest stop soft ice creams are definitely a temptation, aren’t they…
I hear you on the weight gain thing. It can be frustrating when your body seems to rebel against you, despite your best efforts. I was recently diagnosed with a fatty liver, and that was a real shock to me, considering how much walking I had been doing and the fact that I don’t drink at all. Now I’m reviewing my whole diet and realizing that I would have to cut out refined flour products like white bread and white rice as well, which is a big change.
// @phoneboy